Short Term Sacrifice for Long Term Gains

To eat the donut or not to eat the donut? I know that I have be bikini clad in a month but that sugary sweetness is making my mouth water. Do I give up this amazingly beautiful donut now for a swimsuit ready body later? Or do I give in to the temptation for the delicious experience? With goals, dreams, and general things that you want to achieve...

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How I Built the Courage to Quit My Job and Move

This crazy decision to quit my job and move across the country started during a drive home from a Christmas Party. I was freshly pissed off by a friend and reflected on the past year of my life. Boiling with rage I couldn’t help but get even more heated when I looked at the progress I had made. Zero, I had made zero progress. My life had...

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Finding Yourself Isn’t What You Think It Is

All you have to do is go on a grand adventure, like hiking the Rocky Mountains, or traveling every corner of the world. You can make a complete life shift, like finally getting out of your decade long failing relationship, or quitting your crappy job.  Only then will you have a pivotal life altering moment. The world will seem like it shifted...

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How to be Happier for Others When it’s Hard to Be

A text message from your best friend lights up your phone. You read it and immediately frown. “AHHH! I just landed the promotion at my job!! So happy!” The familiar sinking feeling in your stomach sets in as negativity surrounds you. How did she get that promotion? What the hell? To distract yourself, you scroll through Facebook only to see...

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